How to adjust the property market next year? Recently, the meeting of the Ministry of Housing and Urban-Rural Development clearly put forward eight key tasks for next year, demanding to keep the real estate market running smoothly.

　　On December 21st, the National Conference on Housing and Urban-Rural Construction was held in Beijing. The meeting summarized the housing and urban and rural construction work in 2020 and the 13th Five-Year Plan, analyzed the situation and problems faced, and put forward the overall requirements and eight key tasks for next year.

　　The eight key tasks include: fully implementing urban renewal actions to promote high-quality urban development; Steadily implement the long-term mechanism scheme of real estate to promote the stable and healthy development of the real estate market; Vigorously develop rental housing and solve the outstanding housing problems in big cities; Strengthen urban governance and promote the construction of resilient cities; Implement rural construction actions to improve the level of rural construction; Accelerate the development of "China Construction" and promote the transformation and upgrading of the construction industry; Continue to promote reform and innovation and strengthen the construction of laws, regulations and standards system; Strengthen the overall leadership of the Party and build a contingent of high-quality cadres.

　　Give priority to expanding domestic demand and accelerate urban renewal and transformation of old urban communities.

　　This time, among the eight key tasks put forward by the work conference of the Ministry of Housing and Urban-Rural Development, the first key task is to fully implement urban renewal actions and promote high-quality urban development. At the same time, comprehensively promote the transformation of old urban communities.

　　The meeting mentioned that the way of urban development and construction should be effectively changed, urban planning, construction and management should be coordinated, urban structure optimization, functional improvement and quality improvement should be promoted, new urbanization with people as the core should be further promoted, and the construction of livable, green, resilient, intelligent and humanistic cities should be accelerated. Improve the urban spatial structure and build an urban system with central cities, metropolitan areas and urban agglomerations as the main body, and coordinated development of large, medium and small cities and small towns. Implement the urban ecological restoration function improvement project to improve the quality of human settlements. Strengthen the protection of history and culture, and shape the urban landscape. We will comprehensively promote the transformation of old urban communities, accelerate the construction of complete residential communities, and promote property enterprises to vigorously develop online and offline service industries. We will carry out in-depth pilot work on the construction of new urban infrastructure and explore the formation of a mechanism and operation mode that can be replicated and promoted. Systematize the whole region to promote the construction of sponge cities, coordinate the promotion of urban waterlogging control, and consolidate the effectiveness of urban black and odorous water treatment. Further promote the classification of domestic waste.

　　Interpretation: This year’s work conference of the Ministry of Housing and Urban-Rural Development will put "fully implementing urban renewal and comprehensively promoting the transformation of old urban communities" in the first place.

　　Xu Xiaole, chief analyst of RealData, pointed out that urban renewal is a major livelihood project and development project. The recent Central Economic Work Conference pointed out that it is important to adhere to the strategic basis of expanding domestic demand and combine expanding consumption with improving people’s quality of life. Urban renewal and the transformation of old urban communities are important links. 2020 can be said to be the "first year" of the transformation policy of old urban communities. For the first time, the government work report clearly defines the annual renovation target of old residential areas, and 1-mdash; In November, 39,700 old urban communities were newly renovated, benefiting nearly 7.25 million households. After exploration and practice, the Ministry of Housing and Urban-Rural Development recently issued a list of replicable policies and mechanisms for the transformation of old urban communities to provide guidance for future transformation work.

　　Zhang Bo, dean of the branch of 58 Housing Research Institute, also mentioned that no matter from the information revealed by this year’s two sessions or the recent Central Economic Conference, the renovation of old residential areas will be an important starting point for the subsequent improvement of urban living and life. The renovation of old residential areas is not just as simple as "taking over" shed reform. From the difficulty and time span of promotion, the industries involved in the promotion will obviously exceed shed reform, and at the same time, many industrial opportunities will be born.

　　Long-term mechanism of real estate regulation and control from "safe implementation" to "full implementation"

　　In terms of real estate regulation and control, the meeting mentioned that the long-term mechanism plan for real estate should be implemented steadily to promote the stable and healthy development of the real estate market. Firmly adhere to the position that houses are used for living, not for speculation, and fully implement the long-term mechanism of real estate.

　　Interpretation: Since 2016, the long-term real estate mechanism has been proposed for five years. In 2019, the working meeting of the Ministry of Housing and Urban-Rural Development put forward the "long-term mechanism plan for the stable and healthy development of the real estate market", which further clarified that "the long-term mechanism plan for real estate should be implemented steadily to promote the stable and healthy development of the real estate market". Firmly adhere to the positioning that houses are used for living, not for speculation, and fully implement the long-term mechanism of real estate. "

　　Xu Xiaole, chief analyst of RealData, said that in 2020, even if the epidemic hit the economic development, the real estate regulation did not relax, but the warming of local markets triggered the intensive introduction of "one city, one policy" in the second half of the year. According to statistics, more than 20 cities have made adjustments in policies such as restricting purchases, loans and sales. At the same time, from the regulation in the second half of the year, we can see that the early warning mechanism of real estate market supervision has been strengthened, and the coordination and linkage of local government departments have been strengthened. In the future, the long-term mechanism will replace the periodic regulation of real estate, and the development of the real estate industry will return to its original source and play a better role in supporting the macro-economy.

　　The goal of "three stabilities" was not mentioned.

　　It can be seen that compared with the working conference of the Ministry of Housing and Urban-Rural Development in 2019, the regulatory objectives of "stabilizing land prices, stabilizing housing prices and stabilizing expectations" were not mentioned in this meeting.

　　Xu Xiaole said that "three stability" is not a short-term goal, but a goal to be normalized in recent years. There are still great uncertainties in domestic and international economy, finance and trade next year, and the domestic real estate market should still adhere to the main tone of "housing and not speculating" and keep the prices, land prices and market expectations stable. This year, the real estate market is generally stable, but a few cities have experienced differentiation and fluctuations, and the main responsibility for regulation lies in cities. In the past, the means of regulation and control were mainly administrative and short-term policies such as purchase restriction and sales restriction, but they are turning to long-term market mechanisms such as finance (such as three red lines) and taxation to dynamically and structurally adjust the market. This is the progress of China’s long-term real estate regulation and control means and reduces the administrative distortion of the market.

　　Real estate regulation will be supervised in the whole process before and after the event.

　　The meeting mentioned strengthening the main responsibility of the city, improving the mechanisms of policy coordination, regulation linkage, monitoring and early warning, public opinion guidance, market supervision and so on to keep the real estate market running smoothly.

　　Interpretation: Although the meeting did not mention the "three stable" goals, it was clear that real estate regulation and control will be supervised in the whole process before and after the event.

　　Yan Yuejin, research director of the think tank center of Yiju Research Institute, said that the expression "policy coordination, regulation linkage, monitoring and early warning, public opinion guidance, and market supervision" combines pre-and post-regulation, marketization and administrative means, which has a positive effect. In terms of long-term mechanism, it is expected that four major price supervision systems will be formed, including the first-hand housing price system, the second-hand housing price system, the rental market price system and the land price supervision system, which will play a positive role.

　　Clarify the importance of renting housing to alleviate the outstanding housing problems in big cities

　　The meeting mentioned that we should vigorously develop rental housing and solve the outstanding housing problems in big cities. Strengthen the construction of the housing market system and housing security system, speed up the filling of the shortcomings of rental housing, and solve the housing problems of new citizens, young people, especially those engaged in basic public services and other housing difficulties. Accelerate the construction of a housing security system with affordable rental housing and shared property housing as the main body. Expand the supply of affordable rental housing, do a good job in ensuring public rental housing, and focus on developing policy rental housing in big cities with net population inflow. Standardize the development of the housing rental market, accelerate the cultivation of specialized and large-scale housing rental enterprises, and establish and improve the housing rental management service platform. Rectify the rental market order and standardize market behavior. Steadily promote the transformation of shanty towns. Further improve the housing provident fund deposit, use and management mechanism.

　　Interpretation: The Central Economic Work Conference and the Ministry of Housing and Urban-Rural Development Conference have focused on clearly solving the outstanding housing problems in big cities, and the housing problems in big cities have attracted attention.

　　Xu Xiaole pointed out that in the meeting of the Ministry of Housing and Urban-Rural Development, the housing problem in big cities and the development of rental housing were expressed together, which clarified the importance of leasing in alleviating the contradiction between housing supply and demand, especially in big cities. In the future, the development of housing leasing will continue to exert its efforts in increasing the supply of rental housing, ensuring and expanding the rights and interests of leasing, standardizing and supporting the development of leasing enterprises, and then the rent will be more stable, and leasing will truly become a long-term living choice.

　　Chen Xiao, an analyst at Zhuge Housing Search Data Research Center, also pointed out that this meeting clearly put forward for the first time the establishment of a housing security system with affordable rental housing and shared property housing as the main body, and asked for the development of policy-based rental housing in big cities with net population inflow, which reflected the concept of policy-based housing, conformed to the principle of housing and housing without speculation, put forward a clear direction for strengthening housing security construction, paid special attention to rental groups in big cities, helped to protect people’s livelihood, and played an important role in promoting the goal of living and living.

　　The long-term rental apartment industry will be rectified and the regulatory policies will be more perfect.

　　The meeting mentioned that we should standardize the development of the housing rental market, accelerate the cultivation of specialized and large-scale housing rental enterprises, and establish and improve the housing rental management service platform. Rectify the rental market order and standardize market behavior.

　　Interpretation: Compared with the leasing enterprises that have accelerated the cultivation of specialization and scale in the past, the meeting of the Ministry of Housing and Urban-Rural Development also mentioned "standardizing the development of the housing leasing market and rectifying the order of the leasing market".

　　Wang Xiaoying, an analyst at Zhuge Housing Search Data Research Center, said that this year, due to the epidemic situation, the rental market has declined, and long-term rental apartments have been hit hard. The Danke Apartment incident also revealed that the long-term rental apartment industry needs more perfect regulatory policies at present, and it is expected that the long-term rental apartment policy will be more perfect next year. Under the policy support and detailed supervision, long-term rental apartment institutions will also face the adjustment of strategic direction in 2021.

　　After the opening of the ski resort, the ice and snow tourism market in Jilin continued to heat up. In order to better meet the needs of tourists to enjoy, taste and play with snow, a variety of new ice and snow games have been set up in various parts of Jilin in combination with regional characteristics. Preferential policies such as ice and snow coupons make practitioners full of confidence in the new snow season.

　　After the arrival of winter this year, Jilin Province ushered in a number of large-scale snowfalls, and the city entered the annual world of snow and ice. Citizens started entertainment in the snow, and snow and ice activities such as building snow houses, making snowmen, having snowball fights and skiing outdoors attracted a lot of attention.

　　Jilin Province is located in the golden latitude zone of ice and snow in the world and the core area of ice and snow resources in Northeast Asia. According to statistics, as of last snow season, there were 75 tourist ski resorts with a total length of 358.12 kilometers, and 14 skating halls, more than 400 ice rinks and nearly 100 ice and snow parks were built. What are the new ways to play ice and snow tourism in Jilin this year?

　　After the ski resort opened, it ushered in a hot scene.

　　In fact, after the "Double Eleven", major ski resorts have been opened one after another, and merchants first felt the continuous warming of the market. Chen Yan, the relevant person in charge of Jilin Construction Group, told the reporter that the Tiandingshan Ski Resort in Changchun ushered in a hot scene as soon as it opened this year. The bookings of scenic homestays and hotels increased greatly, and the dining area was full of tourists, often before noon, and the ski equipment was not enough.

　　"I can clearly feel that the market is heating up. The number of Japanese tourists has exceeded 2,000, which is much higher than last year, and the proportion of foreign tourists has been increasing. It is expected that the total number of tourists will exceed 320,000 this year." Chen Yan said.

　　Snowmaking began on November 3, and guests were welcomed on November 11. Tianding Mountain Ski Resort opened one week earlier than last year. On the first day of the opening ceremony, the ski resort welcomed many experiencers. In front of the ropeway and magic carpet leading to the ski run, skiers waiting to climb the mountain lined up.

　　"In the past, in our construction industry, we worked for half a year and rested for half a year. We couldn’t build in winter and there was no income. Now winter leisure becomes busy, and sand and concrete become ice and snow. " Chen Yan said that the warming of the ice and snow economy has led to a large number of jobs. Tianding Mountain Ski Resort and Ice and Snow Xintiandi Scenic Area need nearly 5,000 workers and 1,000 operators in each snow season. Now the scenic area has to expand its scale, and there is even a labor shortage.

　　Ski coach Master Wang told reporters that he can receive 4-5 students every day. "I usually live by odd jobs, and my income is unstable. After the arrival of the snow season, more and more people ski, and our income has followed."

　　Excavate regional characteristics and create new ways to play ice and snow.

　　See the Tianchi Lake in Changbai Mountain, enjoy the rime in Jilin City, and watch the winter catch in Chagan Lake … … When it comes to Jilin ice and snow tour, these classic "old brands" have long been famous all over the country. After the arrival of the new snow season, in order to better meet the needs of tourists to enjoy, taste and play with snow, many new ice and snow games have been set up in various parts of Jilin Province in full combination with regional characteristics.

　　"To build ‘ It snows during the long day ’ Brand, to solve the shortcomings of tourists coming to Changbai Mountain to experience fewer projects in the past winter. In the new snow season, we have new experiences and gameplay in products such as snow appreciation, skiing and hot springs. " Wang Junchao, deputy general manager of Changbai Mountain Tourism Co., Ltd. said that on the basis of the original sightseeing tour, Changbai Mountain Scenic Area will increase interactive and experiential ice and snow projects such as snow hiking, snowmobile crossing and snow jumping, so that "sightseeing+experience" will be deeply integrated. At the same time, online celebrity projects such as Genting Market, Edelweiss and Cedar Forest Lonely Post Office were built in Erdaobaihe Town at the foot of Changbai Mountain.

　　"Edelweiss is a snow amusement park with the theme of looking from the first to the last, romance. There are many scenes in the Edelweiss Ice Waterfall Park that are very suitable for taking photos and playing cards and entertaining snow, such as slightly drunk ice bars, elf performances, frozen beauties and large snow slides of chinchillas, so that tourists can enjoy the snow." Wang Junchao introduced.

　　The 29th Jilin International Rime Ice and Snow Festival, which started on November 18th, has set up nine rime viewing belts, and specially created a series of ice and snow entertainment activities such as the snow sledge in the largest indoor cross-country ski resort in China, and the immersive performing arts in Songhua Lake in winter, supporting the export of food games such as snow hot pot and indoor night market. The 22nd Chagan Lake Ice and Snow Fishing and Hunting Cultural Tourism Festival designed 38 series of activities, such as customized small net fishing, sacred lake bonfire party, ice car rally, and large collection of intangible products, to make the winter fishing in Chagan Lake "delicious, novel and fun" from a new perspective.

　　"The new product projects in various places are very good support for the upgrading of our travel agency products, especially for southern tourists, because the ice and snow tour is not only ornamental, but also experiential." Cai Zhiyu, director of the planning department of Changchun Culture International Travel Service, told the reporter that in order to meet the new snow season, the travel agency has made full preparations in product design and marketing, and the continuous updating and enrichment of Jilin ice and snow products have made the confidence and enthusiasm of tourism practitioners more and more sufficient.

　　Provide the highest quality service for tourists.

　　On November 18th, 2023 Jilin Province Ice and Snow Voucher was officially launched, and online travel platforms were distributed simultaneously. Tickets for scenic spots, hot springs and skiing were all 30% off, which added fuel to the already hot ice and snow consumption.

　　"The snow scene is very romantic, skiing is very exciting, and it is delicious and fun to come to Jilin for an ice and snow tour. The price is not expensive and the cost performance is very high." After experiencing the ice and snow tour project in Jilin for the first time, Ms. Guo, who works in Tianjin, said that she likes the snacks and delicious food here best when she travels to Jilin in winter. Everything can be stewed in iron pot, hot pit roast, and fried noodles on the street to roast cold noodles, which makes her feel different in winter.

　　During the "Fourteenth Five-Year Plan" period, Jilin Province identified tourism as one of the three trillion pillar industries, and formulated the "Action Plan for Tackling the Trillion Industry in Tourism", which plans to increase the income from ice and snow tourism to 500 billion yuan in five years. Not long ago, the "Ice and Snow Policy of Jilin Province in the New Snow Season of 2023-2024" was released. For market players such as tourists, travel agents, clubs and investment enterprises, 11 preferential policies were formulated in three aspects, including coupons, through trains, routes, project investment and loan interest subsidies.

　　"Policy support has warmed up the winter in Jilin, and the markets of transportation, catering, accommodation and skiing equipment have great development potential." Chen Yan is full of confidence in the future. "We will also expand the scale of snow resorts, increase the number of snow trails and magic carpets, and create more advanced supporting facilities to provide tourists with the highest quality services and better meet the needs of tourists."

　　On WeChat, have you ever met a "sister" with a very beautiful avatar who took the initiative to chat up and told you that "she" earned 100,000 yuan a month? In the chat, the "low-key luxury" girl is white, rich, beautiful and considerate, and cares for you … … In fact, this is a well-planned "beauty" investment scam, focusing on men over 35 years old and with a certain economic foundation in the name of spot investment. After all kinds of showing off your wealth, unconsciously, you have fallen into this carefully laid-out WeChat marketing routine.

　　Insider of self-explosion of employees before the spot platform:

　　Customers lose money, company employees get commission.

　　Recently, with the support of the municipal anti-fraud center, Yueqing police in Wenzhou, Zhejiang Province cracked a series of online virtual investment fraud cases and smashed fraud gangs in the name of investment spot, involving tens of millions of yuan.

　　Similar cases may happen around us. Last week, Mr. Yi, who once worked in a spot trading platform, told the Beijing Morning Post reporter that the illegal spot platform used "beauty" marketing to focus on men over 35 years old, and after defrauding the trust, it finally made investors suffer huge losses and obtained the investor’s principal.

　　Mr. Yi told the Beijing Morning Post that he had worked in a secondary member unit of a crude oil spot trading platform. "One of my customers in Beijing invested 50,000 yuan and earned 110,000 yuan in a short time. The company called directly, so I have to make customers lose money! " Mr. Yi said that he did not agree and chose to leave. But what he didn’t expect was that the company directly obtained the customer’s password, reversed the operation, and finally made the customer lose money completely.

　　Secret of the whole process of "Beauty" WeChat marketing

　　Start saying hello

　　Open WeChat, and suddenly a beautiful "beauty" greets you. Unsuspecting, you may click "accept" and "beauty" appears in your circle of friends.

　　Mr. yi: You know what? The "beauty" seen on WeChat is actually just the male salesman of the company.

　　Step 1 Chat

　　You will see that the circle of friends of "beauty" will be updated every day, and your own life photos will be exposed. "Beauty" is always "low-key luxury", either a fragrant bag or a famous car, or traveling around. "Beauty" will also chat with you, from far to near, from birth to maturity.

　　Mr. yi, the informant: A male salesman will have such a "beauty" partner, and when voice or telephone contact is needed, the "beauty" will appear in time. But I would like to ask, which "beauty" has the time to type and chat with you when she has nothing to do?

　　Step 2: Invite and fry the spot.

　　Mr. yi, the whistleblower: In addition to "Beauty" WeChat marketing, illegal spot platforms generally use live broadcast rooms, QQ groups and other means to attract customers. After customers enter the live broadcast room or QQ group, there will generally be a "master" teacher to guide everyone to operate, and the "teacher" has a huge number of fans. "But the truth is that these fans are often fake by company salesmen in various names, and they are all childcare."

　　If you continue to talk, you will also find out that "beauty" makes money almost every day in "speculation" … … When you have a crush, "Beauty" will invite you to join the group or send you a QQ number to recommend a "teacher" who calls himself "analyst".

　　Step 3 "Teacher" Guidance

　　As soon as you join the group, you will find that the "teacher" has many "fans" and the guidance of the "teacher" is "good cow"! At first, under the guidance of "teachers", you will make money soon. But in the following days, your good luck will not be so much.

　　Mr. yi, the informant: The "teacher" is watertight when guiding the operation. If the predicted direction is correct, the "teacher" will say, "Look, listen to me, did you do it right?" If the direction is opposite, the teacher will say, "This suggestion is for reference only."

　　And fell into a bottomless pit

　　After constantly "buying up and buying down", the money you put in has gradually become a bottomless pit. You come with a dream of making money, but the other person is thinking about your principal.

　　Mr. yi, the whistleblower: The ultimate goal of the illegal spot trading platform, whether it is beauty marketing or teacher guidance, is to make you trust "beauty" or "teacher" so that you can shout out "empty orders or multiple orders" which are contrary to the market trend, and eventually the customers will lose money and the company will make money. In some illegal spot platforms, if the client’s funds lose money, the person in charge of the company and the investment director will have a certain proportion of the share, and the instructor will also have a commission of 5% to 10%.

　　■ Industry views

　　CSRC:

　　Clean-up depends on local governments.

　　In recent years, there have been many disputes on platforms with spot, crude oil, silver and some bulk commodities as trading targets. Not long ago, Chen Baifeng, director of the China Securities Regulatory Commission, introduced that by the end of September this year, there were 369 cases or clues involving illegal securities and futures. 54 cases were transferred to public security organs and 78 cases were transferred to local governments or industrial and commercial departments. So far, the public security organs have filed 27 cases and arrested nearly 200 suspects.

　　The State Council once issued Guo Fa [2011] No.38 Document, and the General Office of the State Council also issued the Implementation Opinions on Cleaning up and Rectifying Various Trading Places (Guo Ban Fa [2012] No.37). "Both documents clarify the principle of who approves and who manages. Spot trading places are approved by local governments, and the responsibility of cleaning up and rectifying them is also the responsibility of local governments. The joint meeting mainly plays a role in supervision and coordination. " Chen Baifeng said, therefore, the final clean-up and rectification of illegal spot trading platforms still depends on the strength of local governments.

　　■ Background link

　　There are only 8 state-level exchanges.

　　Spot trading is a new investment channel. There are many spot trading markets in China, most of which are approved by local governments, and they mainly participate in the operation of bulk primary raw materials, including agricultural products, metals, building materials and other trading varieties.

　　The operation methods of spot trading and futures trading are very similar. Both transactions are T+0, which can amplify leverage, and there is a short-selling mechanism, which is very flexible, unlike stocks that can only be long. Spot trading platforms are mostly approved by local governments, and each trading platform trades different varieties, with a large leverage ratio of up to 1:100.

　　The Beijing Morning Post reporter learned that at present, there are only eight state-level exchanges approved by the State Council in China:

　　1. Shanghai Stock Exchange;

　　2. Shenzhen Stock Exchange;

　　3. China Financial Futures Exchange;

　　4. Shanghai Futures Exchange;

　　5. Zhengzhou Commodity Exchange;

　　6. Dalian Commodity Exchange;

　　7. National Small and Medium-sized Enterprise Share Transfer System (New Third Board);

　　8. Shanghai Gold Exchange.

　　This edition of the article

　　Wang Jie, chief reporter of Beijing Morning Post

December 25th is Christmas in the West, and many celebrity artists have also shared beautiful photos on their personal social platforms to celebrate this special festival in their own unique way. At three o’clock in the afternoon, Zhao Liying also rarely exposed a group of six pictures, and sent a holiday greeting: "Blessing peace and happiness", as well as a number of cute expression packs.

In the picture, Zhao Liying is wearing a blue plush sweater and white slacks, which makes her look particularly comfortable. She also wears a special Christmas hat and glasses, and there are all kinds of gifts beside her, which is full of festive atmosphere.

She also holds a huge apple in her hand, posing all kinds of cute shapes for the camera, and her face always shows a sweet and pleasant smile, which also makes people’s mood instantly better.

We all know that Ying Bao is a low-key and introverted person in her daily life. After the photo shoot, she also fled the scene like a loser. Even though such photos seem a little vague, they can better show her playful and lovely side.

On this grand day, how can we be without a Christmas tree? Zhao Liying also has a unique Christmas tree, and she herself has become a "Santa Claus" and quietly appeared in the camera. I wonder if she is going to "think" a surprise for her son?

Zhao Liying also took a beautiful selfie without makeup. In the picture, she wore a white vest, a hat on her head, a long hair shawl slightly tilted, posing for the camera with scissors hands and winking, which also made people feel excited instantly.

Prior to this, Zhao Liying Studio had already shared a group of beautiful photos, and also wrote: "The cold wind outside the window made the room warm and full of energy for the last Monday of 2023." This timely update also excited fans.

Zhao Liying’s dress also shows off her snow-white skin, charming right-angled shoulders and strong muscles are also very enviable. This graceful figure and super-high face value are really worthy of everyone’s love. When she laughs, she also slightly shows her white and neat teeth, and a pair of smart big eyes are so beautiful that people can’t help but appreciate more.

Zhao Liying’s studio is also very naughty to add various special effects to Yingbao. Sometimes it’s like snowflakes fluttering, but deliberately "wearing" a scarf, but sometimes it’s a streamlined and dynamic beauty, and this white and beautiful appearance is just like the first love.

Seeing that today’s Yingbao is still so charming, I also look forward to her in the future. While continuing to bring us wonderful works, she can also send more good news as soon as possible. I believe that she will also win wide blessings from everyone!

　　At a critical juncture, the Northern Liaoning Provincial Party Committee organized 400 camels and a large number of manpower from Tongliao to deliver ammunition and oil needed by the attacking troops in time.

　　In the fierce battle, the soldiers sometimes can’t eat or drink water, so the local people braved the gunfire and sent food and water to the front positions; The enemy poured a large number of artillery shells into our position, and the ground exploded several feet deep. With the strong support of the militia and the masses, the position was recovered, and the fortifications were destroyed and repaired … Chen Yi, the former political commissar of the logistics department of the Northeast Field Army, once fondly recalled: "The victory of the Liaoshen campaign cannot be separated from the support of the people."

　　The Battle of Liaoshen was a huge battle in the northeast battlefield in September and October of 1948, and it was also the last battle to liberate the whole northeast and wipe out the Kuomintang troops in the northeast. This campaign lasted for 52 days. On the 800-kilometer-long north-south front between Changchun, Shenyang, Jinzhou and Liaoxi Corridor, our million-strong army wiped out 470,000 Kuomintang troops and liberated the whole northeast after several major battles in Jinzhou, Liaoxi and Shenyang. In commemoration of the 60th anniversary of Liaoning’s liberation, the reporter in shenyang military area command Logistics History Museum deeply realized the profound meaning that "the people must rely on the people to win the people’s war" through historical pictures and detailed descriptions of the lecturers.

　　"We will support what the troops need."

　　According to Xu Wentao, director of the shenyang military area command Logistics History Museum, on the eve of the Liaoshen Campaign, the Northeast Bureau, the Northeast Administrative Committee and the provincial party and government organs made a thorough study and deployment of the work before the support, and timely issued instructions to mobilize the people to support the war. In the whole campaign, according to incomplete statistics, 1.83 million migrant workers, 137,000 stretchers and 129,000 carts were used to transport 55 million kilograms of grain and food. In the mighty army of supporting the front, there are migrant workers in the base areas of North Manchuria, West Manchuria and South Manchuria who have been tested by many battles, standing migrant workers in northern Liaoning and Hebei Chare Liaoning who have been producing and supporting the front for a long time in a war environment, turned-over farmers who have just been allocated land in the newly recovered areas, and heroic models who have been neutral and won awards in the past. They carried stretchers, drove carts, entrusted by the villagers, and with the belief that "all efforts should be made to support the front line and everything should be done to win the decisive battle", they devoted themselves to arduous and intense pre-support activities.

　　Xu Wentao pointed to the picture and told the touching stories behind it emotionally. In order to ensure the victory of attacking Jin, our army fought bravely and tenaciously in Tashan, blocking the enemy who was advancing westward to aid Jin. The terrain in Tashan area is high for the enemy and low for us, and our positions are completely within the range of enemy artillery fire. In order to help the troops build fortifications, the people around Tashan Village immediately took action and removed their own door panels, and some even removed the edge of the kang and the cover of the cabinet. An old poor farmer also offered three materials buried underground. The masses said, "We will support whatever the troops need." The local government organized the masses to quickly send a large amount of wood, rails, sorghum stalks and other materials raised from all directions to Tashan positions. More than 200 villagers, soldiers and the masses in Tashan also helped the troops build a traffic trench with a length of more than 8,000 meters from Fishing Mountain in the east to Baitai Mountain in the west. In the midst of gunfire and smoke, the stretcher workers of the two battalions not only rescued the wounded in operation, but also worked hard for three days and nights to help the troops build fortifications. In order to reduce the pain of the wounded, every time migrant workers receive a task, no matter how dangerous or tired, they try their best to transport it in time to ensure safety. The stretcher bearers of Xintaimen Transfer Station in Jinxi County (now Huludao City) are responsible for transferring the wounded to Pigeon Cave, which travels more than 80 miles every day and transports more than 900 wounded for 8 consecutive days, so that the wounded can be treated in time. There were 140 wounded people in Huangtukan village, and they needed to be transported urgently. At that time, there was a shortage of manpower. The cadres of 21 villages immediately dispatched and worked in pieces, and completed the task in only one day and one night.

　　Zhao Decai, former stationmaster of Qinghemen Military Station of the Logistics Department of the Northeast Field Army, said that there are countless touching stories in the war-torn battlefield. An old woman named Mu Wenzhen saw that a platoon leader with big feet in our army had no shoes to wear. She tied a wooden board to her feet for shoes, and her feet were all bloody. After she went home, she stayed up all night, hiding from gunfire under the kang, and rushed out a pair of shoes for the platoon leader. The platoon leader was very excited and said, "I will live up to my old woman’s wishes, severely attack the enemy, and repay the people’s care!" In Tashan village, a mother Zhou died on the battlefield in order to send water to the soldiers. With the full support of the people, our army fought bloody battles in Tashan for six days and nights to resist the repeated attacks of nine enemy divisions, so that the enemy could not move forward in front of Tashan. Lin Weichou, commander of the 62nd Kuomintang Army, had to sigh that it was a miracle to find so much wood and build such a complete position in just over 10 days, when he saw that fortresses were scattered all over the position, obstacles and traffic trenches were criss-crossing, and Abatis, stakes and barbed wire, which were difficult to pass through even without defense.

　　Once the chatterbox is opened, it can no longer be closed. Zhao Decai went on to say that after the victory of the attack on Jin, our army moved northward and launched a panic-stricken war in western Liaoning. When I stopped the troops and rushed to Montenegro, there were a lot of people outside the city, mules and horses hissed and wheels rolled, thousands of people had already waited at the street intersection, and carts were loaded with all kinds of equipment. Many people with shovels, pickaxes and other tools are ready to rush to various positions with the troops. Witnessing the enthusiasm of the masses before leaving the army, the cadres and soldiers in the army were full of blood and confidence. There is a 101 highland on the sniper position, which is a stone bald ridge. It is very difficult to repair the fortifications in a short time. Migrant workers and fellow villagers immediately carried bags full of earth and stone, swarmed and swarmed, and the 101 highland suddenly became a sea of people, and the Stone Mountain soon became a solid fighting fortress. During the battle, the masses sent water and food to the position one after another. Migrant workers timely rescue the wounded, transport ammunition, and women and the elderly care for the wounded. There are more than 400 cadres and people in Heishan County in Xiawazi, Baitaizi, Santaizi and Highland 101, which are fiercely contested, and they have given their precious lives to support our army in stopping the enemy.

　　On the day of the battle of Jinzhou, the eight columns that attacked Kam marched eastward and arrived at Goubangzi that night. When the Goubangzi District Government learned that 500 military stretchers were urgently needed for the troops to participate in the battle to panic in the Liao Yaoxiang Corps and attack Shenyang, the district government cadres immediately mobilized overnight and completed the task overnight.

　　A farmer in Wendilou Township, Jinxian County (now named Linghai City) took out all the 11 stones of grain collected by himself and his relatives and friends, led his younger brother and son to grind the rice day and night, and rushed the donkeys to the front line bag by bag. Naiman Banner is more than 500 miles away from Montenegro and Beizhen, and the local people simply use ox carts to deliver 1 million kilograms of grass needed for the front line to their destination on time.

　　"Where the People’s Liberation Army hits, the railway will be repaired and the train will go!"

　　"The Liaoshen campaign has passed for decades, and the past is still vivid. The sacrifices and contributions made by employees in Northeast guangtong-dali railway to ensure the victory of the decisive battle have made me unforgettable. " In front of the picture of General Lv Zhengcao, the former director of Northeast Railway Administration, Xu Wentao recounted this passage written by Lv Zhengcao when he recalled the railway transportation in Liaoshen Campaign.

　　Then, curator Xu explained to the reporter. At the beginning of the Northeast Liberation War, guangtong-dali railway workers had just been liberated from the slavery of Japanese imperialism. Under the leadership of the party, they carried forward a high sense of responsibility as masters, fought day and night, overcame various difficulties such as lack of equipment and food, repaired railways and revived locomotives and vehicles. With the smooth progress of the Northeast Liberation War, the railway lines in the liberated areas have been gradually extended and played an increasingly important role. In order to speed up the victory of the war of liberation, the railway staff put forward: "Where the PLA hits, the railway will be built and the train will go!" Before the Liaoshen Campaign, the Northeast Liberated Area received and repaired more than 5,700 kilometers of railways, with a mileage of 9,818 kilometers, accounting for 98% of the mileage of the whole Northeast, and repaired 885 locomotives, which laid a solid foundation for supporting the war.

　　General Lv Zhengcao, who knew all about the railway transportation during the whole campaign, once recalled that after the Liaoshen campaign began, the Kuomintang troops in Northeast China were surrounded by our troops in three isolated areas, Changchun, Shenyang and Jinzhou, but their ability to destroy our transportation lines from the air was still very strong, which made it more difficult for me to complete the logistics transportation task.

　　In the tense military transportation, railway workers and their families often risk their lives to repair damaged lines and equipment. Often, just after the enemy plane flew away, the fire did not go out, the smoke did not disperse, and some bombs dropped by the enemy did not explode, railway workers and their families rushed to the scene, lifting rails, carrying sleepers, picking sand, filling craters and laying lines. The flight attendants of the special transport team organized by Beian, Qiqihar, Angangxi, Baichengzi, Harbin, Jilin and other rear locomotive depots didn’t say anything about where to go or what to do when bidding farewell to their parents and wives. They just said, "It’s a long trip, don’t worry about it" and picked up their lunch boxes and left. Many extraordinary deeds were created by these ordinary railway workers and their families: the locomotive was broken, the driver was carrying brake shoes on his head, and braved enemy planes to shoot and rush to repair it; On the way, the locomotive fuel caught fire, and the flight attendant risked his life, squatting on the brace at the bottom of the locomotive and filling the axle box with hard oil; The stove bar was broken, so they put the straw bag on their bodies and got into the ash box to repair it. Some campers were damaged, and the flight attendants rested on the roof of the coal water. In the late autumn night in Northeast China, the wind is biting, but the railway workers hold the firm belief that "everything is for the front line and everything is for victory" to overcome the cold and frost and overcome many difficulties.

　　Jinzhou is the hub of Beining Line, and the throat leading northeast to Guannei. In order to concentrate on conquering Jinzhou, our army decided to deploy two more columns from Changchun and Shenyang to participate in the battle on the Beining Line. At this moment, the arms train to Jinzhou front was bombed continuously, and even the cars carrying arms were bombed, and the troops attacking Jinzhou were in urgent need of ammunition supplement. In late September, the headquarters of the Northeast Field Army decided to organize a secret arms train in Ang Ang Creek-3005 times, which was transported to Xifuxin Station before the reinforcements of Shenyang Kuomintang came out. Sixteen comrades of the crew of the 3005 train risked being bombed by enemy planes at any time, and the general listed them on September 28. Along the way, with the support of the masses, we fought bravely with enemy planes, overcame many difficulties and broke through layers of obstacles. After four days and nights of operation, we finally arrived at Darcy Fuxin Station at 4: 46 a.m. on October 20, and delivered the ammunition that the commanders and men were eagerly waiting for in time.

　　In October, the Kuomintang army in Northeast China felt that the end was coming, and sent planes to bombard Cangtu, Xinlitun, Paozi, Zhangwu, Tongliao, Zhengjiatun and other stations on my western line in an attempt to cut off my transportation line. On October 1, the Liuhe Bridge was damaged and the transportation was paralyzed. At this critical juncture, in order to ensure the smooth flow of the line, the railway employees, their families and the railway column soldiers worked hard to repair it that night. After a night of fighting, the temporary bridge was set up, and it passed through the military ranks twice day and night, and passed through the military ranks four times day and night, creating an amazing miracle.

　　Wang Shixin, a veteran of the former Northeast Field Army, recalled that after our army completed the deployment of encircling Jin Dayuan in Northeast China, the Liao Yaoxiang Corps, which was holed up in Shenyang, formed the "Westward Corps" to invade Xinmin in an attempt to solve the siege of Jinzhou. After Liao Yaoxiang Corps left Shenyang, an enemy cavalry rushed to Cangtu Station. Seeing that the station was destroyed, they searched everywhere for tools for repair. The enemy caught Shi Yunpu, a road maintenance worker in Cangtu Road Maintenance Work Area, and asked him where all the tools were. He said that they were taken away by the retreating people. The enemy insisted that he was hiding and forced him to hand over his tools. If he doesn’t pay, the enemy will fight. The old worker was beaten all over, spitting blood, and insisted that he didn’t. The enemy was so angry that he pointed a bayonet at Shi Yunpu’s chest and threatened him. The old worker was fearless in the face of a strong enemy and would rather die than pay. After the enemy fled, when our comrades came back, Shi Yunpu dug up his buried tools to repair the line for everyone, and Cangtu Station was soon opened to traffic. Under the bombardment and strafing of enemy planes, the telephone operator in Zhangwu Electric Power Station still kept working and kept the telephone open. Three girls, Li Guilan, Che Xi ‘e and Li Tingxia, insisted on working at the exchange desk. The oldest of them is 21 years old and the youngest is only 14 years old. These three girls stayed at their posts day and night and didn’t take off their headphones for more than ten days. I don’t know how many times the telephone line was blown off, but the electricians risked their lives to connect again and again. I don’t know how many places the telephone exchange has moved, but the communication has never been interrupted.

　　At the end of the visit, Xu Wentao told reporters emotionally that during the Liaoshen campaign, railway workers and former migrant workers cooperated with the troops to transport more than 19,000 wagons to the front line, which made incalculable contributions to ensuring the victory of the decisive battle. The great contributions and heroic achievements of the broad masses in Northeast China to the People’s Liberation War will never go down in history.

　　Image courtesy of shenyang military area command Logistics History Museum.

Editor: Li Yongchao

Try these sports.

Aerobic exercise is the most effective to reduce anxiety.General aerobic exercise includes jogging, freestyle, fast cycling, skipping rope, aerobics training, fast walking and so on.

Run slowly

Jogging is the first choice for aerobic exercise. As a relaxed fitness exercise, men, women and children can choose it, and it is a national health exercise.Count the many benefits of jogging:

1. If you weigh about 54 kilograms, the heat consumed in one hour is about 420 calories (1 calorie = 4.184 joules) under the condition of easy exercise; If the weight is about 68 kg, it is 588 calories.

2. Release muscle tension and consume excess adrenaline, thus reducing anxiety.

3. Improving cardiopulmonary function Constant jogging will increase the blood output when the heart contracts, reduce the quiet heart rate, lower blood pressure, increase the high-density lipoprotein cholesterol content in the blood, and improve physical ability.

4. Jogging with the law of metabolism and detoxification can accelerate the metabolism in the body, delay the aging of body functions, and excrete excess substances such as toxins in the body with sweat and urine.

5. Relieving psychological stress improves the level of serotonin and endorphins in the brain, thus resisting the invasion of depression.

Precautions:

1. Buying a pair of good shoes can minimize the impact on joints.

2. Avoid running on hard ground, preferably grass, mud, mud track or solid beach.

3. Persistence is the key to exercise, so that the effect will be obvious.

If you can’t exercise outdoors because of the weather, the road is not soft enough or the air pollution, the automatic treadmill is also possible.

Swim

Swimming is also a particularly good sport. It has many advantages, such as:

1. Enhance myocardial function When people exercise in water, all organs participate in it, which consumes more energy and accelerates blood circulation, so as to supply more nutrients to the exercise organs.

2. It is suitable for people with muscle or bone problems, injuries or arthritis. Swimming has the least impact on the bones of these people, which is more suitable than other sports.

3. Make the body symmetrical and fit. People who swim regularly will be more symmetrical and fit, giving people a feeling of vitality. Of course, different exercise time has different fitness effects. Aerobic exercise, 20 ~ 30 minutes, 4 ~ 5 times a week. Just to relax, breaststroke is the best choice. Not only strengthens the body, but also relaxes the mood.

Precautions:

1. The concentration of chlorine disinfection in some swimming pools is too high, which will irritate people’s eyes, skin or hair, and the tight silicone swimming cap will damage hair. In addition, there are many germs in the water, so we must pay attention to taking a bath and gargling in time after swimming, and it is best to drop some eye drops if possible.

2. Make preparations before launching, and warm-up exercise is indispensable to prevent sports injuries.

3. Try not to swim for people with one of the following diseases: ① severe heart disease; 2 blood pressure is particularly high; ③ Epilepsy; ④ Hepatitis; ⑤ otitis media; ⑥ Gynecological inflammation; ⑦ Broken skin (with wound); (8) Infectious diseases; Pet-name ruby asthma attack; Attending a cold, fever, cough, etc.

Ride a bicycle

Cycling has many benefits. Cycling has become a popular sport in recent years. Like running and swimming, it is also an endurance exercise that can best improve people’s cardiopulmonary function.

1. Prevent brain aging, improve the agility of nervous system, and have the function of decompressing and refreshing. The results of modern sports medicine research show that riding a bicycle is a contralateral exercise, and alternately pedaling the legs can develop the functions of the left and right brain at the same time, preventing premature aging and neglect.

2. Improve cardiopulmonary function, exercise muscle strength of lower limbs and enhance overall endurance. Cycling exercise has the same endurance exercise effect on internal organs as swimming and running. This exercise not only mobilized the muscles of the whole body, but also exercised the joints and ligaments.

Precautions:

1. Choose a suitable bike, and of course, you should pay attention to the correct riding posture.

2. In order to achieve the effect of aerobic exercise to relax and reduce anxiety, the speed requirement is still relatively high, about 24 kilometers per hour, that is, you have to ride 1 kilometer in two and a half minutes. Of course, good road conditions and fewer vehicles are the best, and safety is the first priority.

3. Wear a helmet when riding a bike, and avoid riding a bike at night. It can be faster on a flat road. When the weather is fine, riding a bicycle is a pleasure. It is best to have a beautiful environment, fewer vehicles and a dedicated bicycle lane. If conditions do not permit, an indoor fixed bicycle is also possible.

Jumping rope

There is a saying called "one jump, ten years younger". Some fitness experts especially admire skipping.

French fitness expert Mock specially designed a "gradual skipping plan" for female bodybuilders: at the beginning, you only jump in the same place for 1 minute, then you can jump continuously for 3 minutes after 3 months, then you can jump continuously for 10 minutes after 3 months, and after half a year, you can implement "series jumping" every day, for example, you can jump continuously for 3 minutes for 5 times until you jump continuously for half an hour. Jumping for half an hour at a time is equivalent to jogging for 90 minutes, which is already a standard aerobic exercise. At the same time, it has many advantages:

1. Simple skipping rope has a variety of patterns, which can be simple and complicated, can be done at any time, and can be learned as soon as it is learned. It is especially suitable for fitness in the low temperature season, and it is especially suitable for women. In terms of the amount of exercise, skipping rope for 10 minutes is almost the same as jogging for 30 minutes or dancing for 20 minutes, which can be described as aerobic exercise with less time consumption and high energy consumption.

2. Jumping rope by exercising various organs can enhance the functions of cardiovascular system, respiratory system and nervous system. Studies have confirmed that skipping rope can prevent many diseases such as diabetes, arthritis, obesity, osteoporosis, hypertension, muscular atrophy, hyperlipidemia, insomnia, depression, menopausal syndrome and so on. For lactating and menopausal women, skipping also has the positive effect of relaxing emotions, which is also beneficial to women’s mental health and anxiety patients.

3. Skipping rope is the most healthy brain. Chinese medicine believes that the foot is the root of the human body. Skipping rope can promote circulation, make people feel comfortable and walk effectively, and can play the roles of dredging meridians, strengthening brain and warming viscera.

Precautions:

1. Skippers should wear soft and light high-heeled shoes to avoid ankle injury.

2. Generally, the rope should be 60 ~ 70cm longer than the height, preferably soft and hard, with moderate thickness. Beginners should usually use hard ropes, but they can be changed to soft ropes after proficiency.

3. Choose lawn, wooden floor and mud floor with moderate hardness. Never jump rope on hard concrete floor to avoid damaging joints and easily causing dizziness.

4. When skipping rope, hold your thumb and index finger lightly with both hands, and put other fingers on the handle easily without exerting force. In addition, hold your head high, look at the front 5 ~ 6 meters, and feel the movement of your knees and ankles. Toe and heel need to be coordinated hard to prevent sprain.

Fat people and middle-aged women should use their feet to rise and fall at the same time. At the same time, don’t jump too high to avoid joint injury due to too much load.

Content source: People’s Health Publishing House published "Relieve Anxiety"